WE WILL GET YOU READY TO RIDE
Don't think you can ride 160kms; why not let us help you try! Back for 2008 is Ride for Karen Group Training. The Trek Store - Ride for Karen Racing Team will provide all the training needed to get you ready to conquer the Ride for Karen century ride and help kids with cancer in the process.
FOLLOW YOUR PROGRAM ONLINE
Steve Heck, Captain of the Trek Store – Ride for Karen Racing Team and the official Ride for Karen coach, has developed a training program which you can access online. The easy to follow program breaks down the challenge of training for a century ride into a group of achievable tasks. Starting easy, the program builds as you get stronger and is complemented by organized group rides. The training is organized to prepare you for one of three Ride for Karen pace groups - 25km/h, 30km/h or 35km/h.MEET US FOR A RIDE
The Trek Store - Ride for Karen Racing Team will hold 3 organized group rides on the Ride for Karen route. We will take you out on the Ride for Karen route and help you improve riding in groups, climbing hills, and getting experience riding increasingly longer distances. The dates for our group rides are May 4th, June 15th, and August 10th.
If you like the idea of training hard this summer to prepare for your first century ride and helping send kids with cancer to camp in the process,
please sign up for the Ride for Karen Group Training here.
